Muffin tins somehow make meals taste better ... I suppose fun is always better! Note the special eating "utensil" - mini (play) tongs. As long as it's safe and can go in the dishwasher, I don't care if Sam eats with it as long as he's really eating and not just playing. So here he has a relatively balanced meal, macaroni, peas, tofu and some applesauce. Random. Whatever. His dirty chin is proof that he actually prefers the tofu. Gross, I know. Just a small thing to share in case it helps mealtime at your house. I can't offer help for parents of picky eaters because I've been lucky there so far, but Sam has gone through plenty of food phases and mixing things up is helpful. When he's going through a particularly difficult eating phase I offer him the muffin meal and tell him he has to eat something out of each cup and that has worked so far.
So spa water is just good tasting water. I happen to not mind drinking water but it's nice to have a variety. When the mint starts growing like crazy ... pick it, wash it and put it in a pitcher (ideally the kind with a strainer spout) and add sliced cucumbers and chunks of cantaloupe. I described it to Mel and she said, "Sounds like something you'd have at a spa." So there you have it ... serenity in a glass.